Ok, so if you have been following my blog you would have remembered that I set myself a target to lose circa 50 lbs in Just over a year. i.e. by my next Birthday Nov. 2011 I am at my ideal weight range.
My plan is to do more and eat less and in so doing this will help me to lose weight and achieve my goals. Well I need to do a more detailed assessment, but I believe I am about 6-8 weeks of track;
I am now left with a dilemma :
a. Do I intensify my keep fit regime and still aim for the original deadline, or
b. Revise the plan?
Well it is a kind of hybrid between the two, which I will unveil on the weekend; But, what I have started doing is to go back to the GYM as I had lapsed towards the end of last year. People it is tough, but I must shift this weight.
I KNOW I CAN.
RoyMcNabb
