Well Im now almost at the end of a second week of daily workout, it still does not get easier but as I see and feel the results i am somewhat encouraged.
Today is my second day of weights and my muscles ache people.... ache. but I am reminded that no pain no gain. Tomorrow I will be back on the cross trainer and rowing machine
I've had some good news today stepping on the scales BLAM! 91.7 Kg at this rate I believe I may exceed my target. I will do a review on the weekend to ascertain where I am in relation to my target; And measures I can take to speed up the process. Maybe improving my Diet, early to bed, spins class you get the drift. But so far things are looking good.
SIX PAC HERE I COME!
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