Still Fighting Fit.
Ok so far we are now in week three, and things are looking good; truth must be told I am feeling a bit better inside. I am also fully determined to keep going till I achieve my Goal i.e. to loose 50lb in weight by this time next year ( Starting 3 weeks ago obviously).
Over the next few weeks I will share with you my exact plans on how I intend to achieve this goal. Since we last spoke, I have now bought a good bathroom scale so I can keep a more accurate/consistent record of my weight changes, I will also be publishing my stats less frequently, as I have recently learned that it is not a great idea to weigh every day, but I'm learning.
As it happen my last weigh in Monday morning on my new scale from which all my future weigh ins will be recorded was 203.8 lbs (92.4 kg).
for now see you later and well talk soon.
Feel free to leave a comment.
Roymcnabb
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